Start losing weight today eating the foods you enjoy.
ACHIEVE your weight loss goals and ACTUALLY enjoy your meals instead of literally eating the same meal everyday for a month and being bored out of your mind. I'll be sharing all my best tools in this FREE MASTERCLASS.
(it will be recorded if you can't make it live, but you still have to register!)
FREE "what should I eat?!" Masterclass
JULY 2, 2022 @ 11:00 am EST
.png)
You're starving... it's time to eat BUT you want to make sure what you choose to eat is healthy, get's you closer to your goals WHILE ALSO being delicious and actually satisfying.
Most of us have some idea of what we should be eating, but when we think of traditional "health food" it sounds bland, boring and unappealing. Which typically means we default to grabbing food that sounds more "fun" or is just more convenient, but is not necessarily healthy.
I've been there and I get it.
In this FREE live masterclass, I'll be sharing:
-
How to build a balanced plate
-
How to choose satisfying meals
-
How to make it all work for weight loss
-
How to still enjoy all the textures, flavors and foods you love!
Yup, it's possible to reach your goals and ACTUALLY enjoy your meals instead of literally eating the same meal everyday for a month and being bored out of your mind. I'll be sharing all my best tools in this FREE MASTERCLASS.
(And yes... it will be recorded if you can't make it live, but you still have to register!)
One of the things I get asked often is “Cams… what should I eat? I don’t know what to eat”. You're worried that if you choose something “bad” to eat, then it means you’re a failure, you need to hit the gym to “burn it off” or that you need to feel guilty because it wasn’t the best or healthiest meal for you.
Now while I LOVE to tell people “I can’t tell you what to eat!” I felt compelled to create this Masterclass because guess what? I’m ready to tell you what the hell to eat, once and for all, so you can stop feeling guilty and confused about your meals, and start making choices that get you closer to your unique goals. And remember: we all have different goals. Some of you are pregnant, some want to lose weight, some want to maintain weight, some want to gain… it doesn’t matter where you are in your body journey.
The “what should I eat?!” Masterclass is the solution because it will help YOU figure out what the best things to eat are to reach YOUR goals.
What most people miss is that they think every meal has to be all or nothing. Either it’s perfect or it's total garbage. They think “I don’t have time for eggs for breakfast. Oh well, let me just grab a pastry and get out the door since I don’t have time!” No ma’am. There is a happy, balanced middle ground that I want to guide you to. One where you no longer need to worry about what the right choice is for your next meal.
Other programs will try to guide you towards clean eating, eliminating all your favorite foods, and picking a list of only 10 foods you can eat from (no thank you Mr. Keto- I want my carbs!). This masterclass is going to show you that there is a balanced way to live without extreme dieting, and that you don’t need to cut out your favorite textures, flavors and foods to get closer to your goals.
I’m hyped to share that I will be hosting my FREE “what should I eat?!” Masterclass on July 2nd, 2022 at 11:00 am EST (7:00 pm Dubai time). Join me and I will help you figure out what to eat, to get closer to your goals. You will leave knowing EXACTLY what to eat without having to go through all that self doubt and confusion, and worrying that you are screwing up your progress on your weight loss journey.
You will have the tools to confidently decide what the most delicious, nutritious meal choices are, to help you get closer to your goals and leave the food guilt behind. Claim your spot just by putting your email in the box below!
Masterclass link will be sent out the morning of the class. It will be hosted on zoom, I can't wait to see your face there!
what you'll get:
-
A plate building guide so you can easily structure all your meals to be satisfying, nourishing and balanced.
-
A tangible and achievable food guide to help curb your hunger and reduce that feeling of being "out of control" around certain foods.
-
A clear understanding of the real dial movers when it comes to weight loss so that you know what to focus on for your weight loss journey.
-
A mini macros session so you can better understand how ALL your foods fall into these categories, making it EASIER for you to decide what to eat.
a $250 value all for free!
Saturday, July 2nd, 11:00 am EST
Hi, I'm Camille! Cams if we’re close! I founded camsmindsetmacros after realizing that my experience of losing 45 pounds was a long, lonely and confusing journey, and deciding that I wanted to support other black women who are on similar journeys and don't really know HOW to lose weight, without cutting out all their favorite foods.
I’m a slightly awkward but VERY cool 38 year old (do the kids still say cool?) I was born & raised in Jamaica, studied in South Florida for many years & travelled all over (I’m an explorer!) before settling in the UAE, where I’ve lived for 7 yrs.
I'm a certified Nutrition Coach and I created CONFIDENT-U to help hundreds of black women learn how to lose weight eating food they love and to show them that a happy life is possible where you don't have to constantly worry about your weight, your body and your food.
I found my happy place and my happy weight. Let me help you find yours.
